Meal prep plans with Nigerian staples

The best meal plan is the one your client already knows how to cook.

Build from familiar dishes

Jollof rice with grilled chicken, moi moi, efo riro, beans and plantain. Adjust portions to hit the day’s calories and protein.

Cook twice a week

Two prep days cover most of the week. The app walks clients through each prep session step by step.

One shopping list

The shopping list comes from the plan, so clients buy what they need for the week in one trip to the market.